Upper Hand Athletics: Elevating Your Athletic Performance

Upper Hand Athletics, founded in 1999, is dedicated to helping athletes reach their peak performance levels. Our comprehensive Competitive Nutrition Program is designed to provide personalized meal plans, activity tracking, and nutritional guidance. This application is accessible to athletes who have been enrolled by an authorized UHA nutrition counselor or through direct enrollment on our website, upperhandathletics.com.

To get started, use the username and password provided by your UHA nutrition counselor or the automatically generated credentials sent via email upon account setup. Your personalized meal plan, grocery list, daily caloric goal, and weight control objectives are meticulously crafted by your counselor and then seamlessly transferred to the Upper Hand Athletics app.

How It Works

Once you log into the Upper Hand Athletics app, you'll gain access to your customized meal plan, which includes detailed instructions from your counselor. Additionally, you can generate a grocery list tailored to your dietary needs. The app also enables you to log your food intake and physical activities, allowing you to monitor your daily calorie consumption and expenditure. This feature helps you stay aligned with the targets set by your counselor, ensuring optimal performance and health.

The app integrates seamlessly with our cloud-based account system, offering the flexibility to log your activities either through the mobile app or the web portal. All data is synchronized across platforms, ensuring that your progress is always up-to-date and accessible.

Support and Guidance

If you encounter any issues or have questions about using the app, feel free to contact our support team at support@upperhandathletics.com. We're here to assist you every step of the way, providing the necessary guidance to help you achieve your fitness goals.

By leveraging the power of personalized nutrition and activity tracking, Upper Hand Athletics empowers athletes to enhance their performance and maintain a healthy lifestyle. Join us today and take the first step towards becoming your best self!