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Pilates workout & exercises4.8
The Ultimate Guide to Downloading and Using the Pilates Workout APK
In the fast-paced world we live in, finding time for exercise can be a challenge. Many people are seeking effective and convenient ways to incorporate fitness into their busy lives. Pilates has gained immense11828
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Pranaria - Breathing exercise4.8
Welcome to the Pranaria.Few people know what a big role breathe exercise plays in the life of each of us.Correct and deep breathing with the diaphragm allows you to increase the volume of air inhaled by the lungs and improve the saturation of body cells with oxygen. Pranayama comp50K+
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Fitness workouts for women4.7
We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes with a detailed audio, text instructions and video explanations.⭐ You are100K+
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Stretching exercise－Flexibile4.7
Stretching exercise & Flexibility training– is just the right application for any person, who cares about his health.Nowadays people often have low activity levels and sedentary lifestyle, so to do flexibility stretches pre and post-workout is very important for anyone. All stretching exerci1M+
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Glucose tracker－Diabetic diary4.6
Diabetes diary - will become an indispensable glucose buddy for anyone with gestational diabetes, type 1 or type 2. The glucose diary will allow you to track regular hemoglobin, sugar levels, pressure, insulin reminder, and also add tags, medications, condition, and weight to each record. Wit500K+
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Aerobics workout at home4.6
Aerobics workout- are the proven of it's effectiveness exercises that will allow you to do cardio workout, obtaun muscles strength, get perfect shape and make an excellent endurance training.⭐ You can either do the aerobics exercise on your own, or work on the already developed 3100K+
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Hatha yoga for beginners4.4
In hatha yoga for beginners app, we have combined and selected the most effective, time - tested asanas & poses for daily training at home. Just follow virtual personal trainer instructions, do easy yoga stretches for beginners, stretching for flexibility, train splits, get rid of back pain.500K+
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Home workouts & Gymnastics4.2
🏅 Get a dream body with our home workout plan just in 30 days!⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into 4 home training programs. Virtual home trainer will accompany you throughout500K+
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Blood Pressure－Cardio journal4.2
Blood pressure tracker – is an indispensable app which will allow you to log high blood pressure measurements (or low), pulse or heart rate and finally take hypertension or hypotension under control.★ With the help of the cardio journal, you can easily take care of your heart health. All1M+
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