Alive Cycle: A Rhythmic Cardio and Strength Experience

Alive Cycle offers an exhilarating and dynamic workout experience that combines the excitement of a high-energy music party with rigorous physical training. Each class lasts between 45 to 60 minutes, depending on your preference, and is designed to challenge both your cardiovascular system and upper body strength.

What Sets Us Apart

During our 45-, 50-, or 60-minute sessions, you'll be immersed in an interval rhythmic cycling environment where you pedal to the beat of carefully curated music tracks. This unique approach not only makes the workout more enjoyable but also enhances your performance by keeping you motivated throughout the session. Additionally, we incorporate weight training into the routine, allowing you to build muscle strength while you cycle. The combination of these elements creates a holistic fitness experience that engages your entire body.

Teamwork and Community

At Alive Cycle, we believe in fostering a sense of community among our participants. As you ride together to the rhythm of the music, you'll feel the energy of the group and the support of your fellow cyclists. This collective effort helps you push through challenging intervals and reach new levels of strength and endurance. Whether you're a beginner or an experienced rider, our classes are tailored to accommodate all fitness levels, ensuring everyone can participate and benefit from the workout.

Join us at Alive Cycle and transform your fitness journey into a fun and empowering experience!