Về Rise
Rise: Transform Your Life in 66 Days
Are you struggling with motivation or direction? Rise offers a personalized 66-day program designed to help you reset your life. Tailored for individuals seeking purpose and a fresh start, Rise is more than just an app—it's a companion on your journey to self-improvement.
How Rise Works
Personalized Program Generation
Start by answering a few questions about your current lifestyle. Rise will then generate a custom life reset program focused on six essential areas: Sleep, Water intake, Exercise, Mental well-being, Screen time, and Hygiene habits. This tailored approach ensures that you receive a plan uniquely suited to your needs.
Gradual Challenge Increase
Each week, the challenges become progressively more demanding. This incremental increase pushes you to grow and succeed in your daily routines, fostering sustainable change over time.
Daily Reminders & Tasks
Every morning, Rise provides you with the day's tasks. By checking off these tasks each day, you can track your progress and stay motivated throughout the 66-day period.
Why 66 Days?
Research indicates that 66 days is an optimal timeframe for forming new habits. Rise leverages this scientific insight to help you establish and maintain positive changes, ensuring a lasting impact on your life.
Join the Rise Movement
Rise is not just about individual self-improvement; it's also about building a supportive community. Share your successes, gain valuable insights from others, and be part of a network dedicated to helping one another thrive.
Download Rise Today
Take the first step towards a more fulfilled and motivated life. Your 66-day life reset is just a download away. Remember, you can preview your customized program before starting the free trial, but to fully engage with all features such as progress tracking and social sharing, you'll need to begin the free trial of Rise’s weekly subscription plan.
Start your transformation today!