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Kettlebell4.9
Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds.8815
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Fix Flabby Arms - Home Workout4.8
Transform Your Arms from Flabby to Firm with "Fix Flabby Arms - Home Workout"
Are you tired of dealing with flabby arms? Say goodbye to those stubborn batwings and hello to toned, strong muscles with the "Fix Flabby Arms - Home Workout" app! Designed specifically for women, this program offers-
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Kegel4.7
Description of the "Kegel" Application
The Kegel application is designed to provide a comprehensive guide for developing a pelvic floor exercise routine, commonly referred to as Kegel exercises. These exercises are aimed at strengthening and relaxing the pelvic floor muscles, which play a c-
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Kettlebell4.7
Kettlebell Home Workouts and Tabata Training
Unlock your full potential with a comprehensive fitness solution designed for those seeking effective home workouts. The "Kettlebell" app offers a dynamic approach to kettlebell training, blending strength-building exercises with high-intensity Tabat-
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Somatic Exercises4.6
Discover Balance and Harmony with Somatic Exercises
Unlock a deeper connection between your body and mind with Somatic Exercises, a comprehensive app designed to guide you through a transformative workout experience. Whether you're a beginner looking to start your fitness journey or an experi-
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