Exhale - Your Breathwork Companion

Find Inner Calm with Guided Meditations

Experience guided breathwork meditations enhanced by the soothing sounds of psychoacoustic music. Designed to help you find your inner calm, this app combines guided breathing exercises, cadence timers, and calming musical soundscapes to support your journey towards a balanced mind and body.

What Users Want to Achieve

Users of RespiRa want to:

• Develop mental control under stress
• Build a resilient nervous system
• Dissolve stress and anxiety
• Enhance mental clarity
• Balance emotions
• Improve sleep quality

Sync Your Breath with Sound

Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, thoughtfully curated to help you find your flow and release tension. This unique combination of breath and sound can transform your meditation practice.

Increase Lung Capacity and Mental Control

Learn to hold your breath longer through guided breathing exercises designed to increase lung capacity and enhance mental control. These exercises are safe and effective for pushing your limits and improving resilience.

Customize Your Breathing Cadence

RespiRa's cadence timer allows you to create personalized breathing patterns using audio experiences that include functional music, nature sounds, and brainwave frequencies. Tailor your practice to suit your needs and preferences.

Visual Meditation for Focus and Tranquility

The app's visual breath bubble and audio cues guide you to focus on a single point and visualize calming scenes. This immersive experience helps quiet the mind and promotes a profound sense of tranquility.

Relax to Calming Musical Soundscapes

Explore a variety of state-shifting soundscapes created by renowned composers. These serene musical backgrounds help you release worries, relax your mind and body, and immerse yourself in a deep sense of peace and tranquility.

Use the App Anytime, Anywhere

Enjoy the flexibility of using RespiRa both online and offline. Download sessions for use on-the-go or access a wide range of breathing exercises and soundscapes whenever you need them.

Stay Updated with Regular Updates

At RespiRa, we continuously update the app with new features and bug fixes, ensuring a seamless and stress-free experience every time you use it.

User Testimonials

Read what users are saying about RespiRa:

• "The practices are all very digestible."
• "I already feel at peace with the design and user experience."
• "Easy to follow instructions with a super soothing voice."
• "The ambient sounds/music truly relaxed and kept me breathing."
• "A great tool to add calming mindfulness to your daily life."
• "Exactly what is needed to relax and control anxiety."
• "Really helps me wind down in the evenings."

Questions or Feedback?

For more information, visit our website at http://www.respira.app, follow us on Twitter at http://twitter.com/respira_app, or connect with us on Instagram at http://www.instagram.com/wearerespira.