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Gym Workout Planner & Gym Log4.9
Gain muscles, endurance, maximal strength or get toned with Gym Workout through expertly designed sets, reps and weight! Our routines will adapt to your goals and available gym equipment to maximize your results and help you push your limits.
• As a beginner, have no idea about how to get started 安裝
Kegel Exercises Pelvic Floor4.9
Daily Kegel exercise for men and women to strengthen pelvic floor muscles. Just 3-9 min a day, simple and effective!
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in men, help improve sexual performance; In安裝
Six Pack in 30 Days - 6 Pack4.9
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!
Work安裝
Walking for Weight Loss4.9
Walking for Weight Loss is a professional interval walking fitness plan specially designed for weight loss. Combining walking exercises with speed-up method, it can help you effectively burn fat and lose weight in a short time.
This walking app suits different exercise goals and workout levels. It 安裝
Intermittent Fasting Tracker ⋆4.9
Fasting Tracker is the most popular fasting app trusted by users all over the world.
It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights安裝
Arm Workout4.9
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can安裝
Female Fitness - Leg Workouts4.9
Hard to slim legs?
Want to get a thigh gap?
This app provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape. Spend no more than 15 minutes a day to efficiently lose leg fat and get rid of cellulite.
The whole plan was designed by a pr安裝
Running App - Run Tracker4.9
Track running stats, records routes with GPS in real time and allows you to reach your goals with detailed analysis and graphs. Leap running app tracks all key stats, distance, time, speed, calories burned, elevation, etc.
Training for a race or just want to burn calories? Leap mile tracker provide安裝
Home Workout - No Equipments4.9
Looking to build muscle and lose weight? Home Workout has got you covered!
No equipment needed, easy to follow at home.
Follow the tailored plans and expert guidance to meet a fitter, stronger you!
Home Workout app is an expertly crafted fitness app that offers a variety of workouts and plans suita安裝
Yoga for Beginners, Pilates+4.9
Yoga for Beginners - Easy Poses for Everyone
#1 Rated Yoga App - Yoga for Beginners, Pilates+ offers 500+ classic yoga workouts to help you lose weight, build strength, improve flexibility, recovery, and relieve stress. Personalized yoga routines are designed for all levels and all ages - everyone 安裝
30 Day Fitness at Home4.9
Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge!
No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted AI coach.
Ge安裝
Lose Belly Fat at Home4.9
Sweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks!
Belly fat covers your abs and harms your health. Experts have pointed out that aerobic exercises help in burning calories. T安裝
Run Tracker - GPS Run Trainer4.9
Run Tracker is a powerful activity tracker that tracks the distance, speed, duration, and calories burned during your fitness activities. And also a running distance tracker clearly tracks your running routes on a GPS map. Your activity details can be viewed in real time.
This running training app 安裝
Step Tracker · Step Counter4.9
The most accurate & simple step tracker auto tracks your daily steps, burned calories, walking distance, duration, pace, health data, etc., and display them in intuitive graphs for easy checking.
Power Saving Pedometer
Step counter counts your daily steps with the built-in sensor, which greatly sa安裝
BMI Calculator: Weight Tracker4.9
With this free BMI Calculator, you can calculate and evaluate your BMI (Body Mass Index) simply by entering age, gender, height and weight. It supports metric or imperial and is designed based on the WHO BMI classification.
What You Can Do:
- Calculate your BMI scientifically
- Find your ideal weig安裝
At Home Plank Workouts4.9
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape!
With 3 difficulty levels, the 30-day weight loss p安裝
Pedometer & Step Counter4.9
This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs.
Just tap the start button, and it starts counting your steps.安裝
Women Workouts - Weight Loss4.9
Women Fit is designed to help women burn fat and lose weight at home. It suits all fitness levels. Short & effective workouts only take 7 mins a day, perfect for those who are short on time.
This female fitness & health app by LEAP Fitness helps you lose fat effectively. It tracks your weight loss 安裝
Splits Training, Do the Splits4.8
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!
Pro安裝
Stretching at Home, Mobility4.8
Wanna reduce muscle tension and relieve pain?
Wanna enhance flexibility and range of motion?
Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretchi安裝
Lose Weight for Women at Home4.8
The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!
2-7 min fast workouts an安裝
Workout for Women: Fit at Home4.8
Move now! A better me is approaching!
Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body!
Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn.安裝
Sleep Tracker: Recorder, Sound4.8
Do you know how your sleep is every night?
SLEEP TRACKER is your free personal sleep recorder, sleep talking recorder, and sleep sounds provider, designed to bring calm and relaxation for better sleep. With it, you can find whatever you wish to know about your sleep patterns and sleep cycles, check安裝
Teen Workout & Meal Plan4.8
Want to build stronger bones and improve your posture?
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, 安裝
Lose Weight for Men at Home4.7
The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!
Low-impact option provided, friendly to p安裝
Fitness Coach: Workout Trainer4.0
Coach is your private fitness coach at home. Your coach will design a professional and tailored training plan to help you lose weight, tone muscles, or keep fitness without a gym.
Coach covers the most universal fitness topics as well as every goal and focus area you can think of, based on almost 1安裝
Habit Tracker - Habit Diary3.7
Habit Tracker is a simple and user-friendly habit logger, daily routine planner, goal tracker, journal tracker and self-improvement app that helps plan your daily habits, track goals, manage to-do lists and develop your intellect & productivity. Join our science-based habit-building journeys to embr安裝
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