Gym Exercises & Workouts App: Your Ultimate Fitness Companion

Join over 2,000,000 users and embark on a journey to get fit, strong, and healthy with the Gym Exercises & Workouts app! This application is completely free and adaptable to all fitness levels, whether you're working out at home or in the gym.

Comprehensive Features for Your Fitness Journey

Our gym workout planner and tracker are designed to enhance your workout routine by offering a wide range of features. From workout planning to tracking your progress, our app provides everything you need to stay motivated and focused. You can log your workouts daily and monitor your progress through detailed statistics and graphs. Whether you want to build muscle, increase strength, or simply maintain your fitness, this app has got you covered.

Customization and Flexibility

Create and customize your own workouts, or explore over 130 predefined workouts to suit your fitness goals. Add super sets, or browse a vast library of gym exercises and home workouts. Each exercise comes with step-by-step instructions to ensure you perform them correctly. The app also allows you to create custom exercises if you have unique routines that aren't included in other apps.

Advanced Tracking and Analytics

Track your training history with the built-in workout log calendar, and use graphs to identify trends and measure your progress. View, add, and edit your workout logs, and compare your statistics, exercise volume, and history. The app provides advanced analytics to help you understand your performance and make informed decisions about your training.

Offline Access and User-Friendly Interface

Access a library of over 300 offline exercises, separated into targeted muscle groups. Animated figures highlight the activated muscles during each exercise, making it easy to follow along. The app's user-friendly interface ensures that logging your workouts, adding super sets, and creating custom exercises is simple and intuitive.

Additional Features for Enhanced Performance

The Gym Exercises & Workouts app includes numerous additional features to support your fitness journey. These include:

• One Rep Max Calculator: Estimate your maximum lift capacity.
• BMI Calculator: Easily calculate your body mass index.
• WILKS Score: Measure your overall strength relative to your bodyweight.
• Dark Mode: Use the app comfortably in low-light environments.
• Favorites List: Quickly access your preferred exercises and workouts.
• Facebook Integration: Quick login and social sharing capabilities.
• Regional Weight Selection: Choose between kilograms and pounds.

Expert Guidance and Community Support

Our app is designed to aid both beginners and experienced gym-goers. The movements and instructions have been written by a seasoned gym enthusiast and state-level powerlifter with over 20 years of experience. Additionally, you can vote on your favorite exercises with other members and engage with a supportive community.

Secure and Accessible Data

All your workout data is securely stored on a private cloud, allowing you to access your information on any Android device. While the app relies on an internet connection for updates, all your personal data remains secure and private.

Start Your Fitness Journey Today!

Whether you're looking to build muscle, increase strength, or simply maintain your fitness, the Gym Exercises & Workouts app is here to help. Download the app now and take the first step towards a healthier, stronger you!