Bestr: Your Science-Based Training Companion

Bestr is a cutting-edge, science-backed training diary application designed to help you reach your fitness goals, irrespective of your age or aspirations. Whether you're a passionate fitness enthusiast, an ambitious athlete aiming for personal bests, or a dedicated competitor chasing medals, Bestr is indispensable for everyone.

Global Impact and Tradition

Bestr is already being utilized by athletes worldwide, with numerous medals won in both the Olympics and World Championships by its users. Rooted in the Norwegian sports philosophy, Bestr serves not only as a tool for tracking and analyzing performance but also as a means to educate athletes and foster deeper communication with their coaches. Norway's unparalleled success in sports, often ranked as the greatest sporting nation per capita, underscores the effectiveness of its training strategies, including meticulous tracking and analysis. However, Bestr's versatility allows it to be beneficial under any training philosophy or regime, collecting essential parameters tailored to each sport.

Comprehensive Workout Tracking

The Workout Diary feature in Bestr lets athletes and coaches meticulously log and document workout details for 58 different sports, ranging from Dance to Biathlon. You can add comments, attach photos, videos, files, and links, ensuring every detail of your training sessions is captured and easily reviewed. The Weekly View provides a comprehensive summary of your workouts, including total duration, number of sessions, and a detailed form summary. This feature facilitates progress monitoring and performance evaluation, fostering effective dialogue between athletes and coaches.

Personalized Well-being Monitoring

The Daily Parameters feature enables you to specify how you felt each day and set up status indicators to track your well-being and performance. This feature helps you monitor your physical and mental state throughout your training journey, ensuring you stay on top of your game. Early detection of excessive training loads is also possible, helping you avoid burnout and injuries.

Seamless Collaboration and Integration

The Connection Feature allows you to connect with athletes and coaches, giving your coaches full access to your training diary. This facilitates collaboration, guidance, and expert input to optimize your training. Bestr also offers Watch Compatibility, enabling seamless data transfer from your Garmin or Polar watch to your diary. This eliminates the need for manual input, ensuring accurate tracking of your training sessions.

Streamlined Dashboard

Access the Dashboard for a comprehensive overview of your workouts and health data. Templates enable quick registration and streamline the completion of workout entries, saving you time and keeping you focused on your training rather than administrative tasks.

A Game-Changer in Fitness

Bestr is more than just a training diary; it’s a game-changer in your fitness journey. We are continuously developing new and exciting solutions to enhance your experience, making achieving your goals easier and more enjoyable.