0-100 Pushups Trainer

Join the millions who have completed the Zen Challenge Series and get ready to transform your fitness journey with the 0-100 Pushups Trainer! This application offers a proven program designed to help you achieve your goal of performing 100 consecutive pushups in just eight weeks.

Why Choose the 0-100 Pushups Trainer?

• Proven Program: Follow a time-tested method that guarantees results.
• Millions of Users: Join a community of dedicated individuals who have already succeeded.
• Featured in Top Publications: Recognized by Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, and Apple’s “What’s Hot” and “New & Noteworthy.”
• Doctor Recommended: Trusted by health professionals on healthTap.

What Makes This Program Special?

The 100 Pushups Challenge is more than just another fitness routine. It's a structured program that builds your upper body strength, engaging multiple muscle groups including your abs, lower back, quadriceps, triceps, and chest. This makes each session a comprehensive full-body workout. Additionally, pushups are known to boost cardiovascular health by improving blood circulation throughout your body.

Getting Started Is Easy

1. Open the App: Launch the 0-100 Pushups Trainer and start your journey.
2. Follow Voice Cues: Let the intuitive voice coach guide you through each session.

Key Features

• Achievements and Badges: Earn rewards for completing workouts.
• User-Friendly Interface: Navigate effortlessly through the app.
• Social Sharing: Connect with friends via Facebook, Twitter, and Instagram to share your progress and achievements.

Our Suite of Apps

We offer a comprehensive suite of health and fitness applications tailored to meet all your fitness needs:

• C25K (Couch to 5K) Trainer: Link
• 10K Trainer: Link
• 7 Minute Workout: Link
• 0-200 Situps Trainer: Link

Join the Community

For additional support, tips, and advice, join our vibrant community:

• Facebook: Link
• Twitter: Link
• Forums: Link

Additional Resources

• Blog: Stay updated with health tips and insights. Link
• Contact Us: Have questions or feedback? Email us at contactus@zenlabsfitness.com or visit our website at www.zenlabsfitness.com.

About Us

Zen Labs is dedicated to making a positive impact on society. As a proud supporter of the National Breast Cancer Coalition, we are committed to finding a cure for breast cancer and donating to their cause.

"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has."

~ Margaret Mead

Legal Disclaimer

This app and any information provided by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. Always consult your healthcare provider before starting any fitness program.

Ready to take the first step towards a healthier you? Download the 0-100 Pushups Trainer today!