Why Dojo Athletics?

Dojo Athletics is designed to accompany you on your karate journey with tailored programs and dynamic workouts. Here’s why it stands out:

1. Sensei

Sensei is the most advanced karate algorithm in the world. It tests your anatomy, strength, and flexibility, and asks about any physical complaints. By understanding your unique physical profile, Sensei helps get your body fit for your best karate performance. It regularly adapts your program to match your physical development, whether you're regaining lost strength or just beginning your karate journey.

2. Kataguides

The Kata Log is a comprehensive resource containing the largest database of kata sequences. With the Dojo Athletics app, you have access to every kata needed for your next belt, right at your fingertips. Whether you practice Shito Ryu, Shotokan, or Goju Ryu, the app provides you with the kata you want to learn, allowing you to view each sequence from multiple angles.

3. Dynamic Workouts

Dojo Workouts offer the most advanced training routines in the world. Each workout is customizable to suit your abilities. Exercises are divided into up to six levels, which you can adjust during the workout. This ensures that everyone, from beginners to advanced practitioners, can train together in your dojo without feeling over- or underchallenged. Regular training with these workouts will help you progress through the levels and improve your skills.

From karateka for karateka.