PGYER IPA HUB
one sec | screen time + focus

one sec | screen time + focus

4.8

3.12.2 by riedel.wtf apps S.L.

Nov 04, 2024

Informazioni su one sec | screen time + focus

In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!

Have you tried a digital detox? And it did not work, because you fall back into your habits immediately? 

Well here is the solution:

one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.

The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!

Fight the social media algorithms and win back control over your phone usage & your subconsciousness!

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.

Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.

On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.

Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.

Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.

Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)

Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/

Più popolare

Room Escape game:The hole
Room Escape game:The holeFind a hole and escape! 360 degree panorama view escape game "The hole" 【Game Outline】 Solve the my
Sing It - Ear Trainer
Sing It - Ear TrainerA must app for every musician, singer, or just for fun. Test,train, and improve your musical ear an
EyeAlign Quest
EyeAlign QuestEmbark on a journey to enhance your vision and strengthen eye coordination with EyeAlign Quest. This
Pro Wedding Planner
Pro Wedding PlannerCheckout our most Advanced Wedding Planner to help you effectively manage your guests, budget and al
Zurich Seguros ES
Zurich Seguros ESZurich Seguros free app for clients allows you to manage and consult yours policies through Customer
PolyWall -wallpapers generator
PolyWall -wallpapers generatorPolyWall is the app for wallpapers generation, it lets you generate awesome patterns automatically o
ZT's Fitness Studio
ZT's Fitness StudioDownload the app to view schedules & book sessions at ZT's Fitness Studio!
GetBoat.com
GetBoat.comGetBoat.com is the world's leading marketplace for boat and yacht charters, powered by its cutting-e
kids word card for English abc
kids word card for English abcEnglish word cards are awfully attractive and useful to kids. English word cards for kids come out w
mini Crosswords!
mini Crosswords!Introducing **mini Crosswords: 2-Letter Word Challenge** – the word puzzle app designed to elevate y
مدير كلمات السر والحسابات
مدير كلمات السر والحساباتهل تعاني من نسيان كلمات المرور لحساباتك على الانترنت اوبطاقاتك البنكية، نقدم لكم برنامج مدير الحسابا
ZoomCam Video
ZoomCam VideoZoomCam is a free video editing app that lets you automatically create camera follow/tracking effect
Express Courier - Zoom2u
Express Courier - Zoom2uFast, reliable and transparent delivery platform for 3hr, Same Day Delivery and Interstate Delivery.
FAD Retreat
FAD RetreatWelcome to the FAD Retreat, an event that happens yearly on the Outer Banks of North Carolina, where
ALO app
ALO appALO App is the perfect companion for capturing stunning photos and 360° videos with the ALO Photo Tu
Zombie TV Channel
Zombie TV ChannelZombie TV is a premium streaming service specializing in quality Zombie films. Our catalog contains
Dead Z - Zombie Survival
Dead Z - Zombie SurvivalCatastrophic explosion at the Omega Labs started the apocalypse, now spreading across the Earth. Ta
GPD Keyboard - Chat Assistant
GPD Keyboard - Chat AssistantGPD Keyboard is an AI assistant based on keyboard, which can enhance the interest and practicality o
Миллионер Плюс
Миллионер ПлюсВам предстоит, используя подсказки, ответить на 15 вопросов и выиграть заветный приз!
Brazil Dental Credenciados
Brazil Dental CredenciadosAplicativo para uso exclusivo de Credenciados Brazil Dental. Projetado para facilitar o envio de GT
ضرب المثل
ضرب المثلهمه نقل قول ها، ضرب المثل ها و اشعار رایگان هستند. برنامه کاربردی دارای 2 دسته از نقل قول بوده. شما
Mastermind Journey
Mastermind JourneyCreating Your Master Life. Mastermind journey is a simple and effective to-do list, and task manage
a3DTrailToMatch
a3DTrailToMatchApp Policy - No Data Collected - No Locations Determined - NO Ads Delivered - NO Videos Played - NO
a3DPicto9x9
a3DPicto9x9App Policy - No Data Collected - No Locations Determined - NO Ads Delivered - NO Videos Played - NO