Introducing the New Aliento App

Welcome to the future of health and fitness! The newly updated Aliento App is here to revolutionize the way you manage your wellness journey. Whether you're a dedicated member of our studio or someone looking to explore what Aliento has to offer, this app provides an intuitive and seamless experience tailored just for you.

With the Aliento App, managing your studio bookings has never been easier. From your mobile device, you can effortlessly view availability, book sessions, reschedule appointments, join the waitlist, or even cancel reservations—all at the touch of a button. No more juggling schedules or making phone calls; everything you need is right at your fingertips. Additionally, stay informed about promotions, access detailed studio locations and contact information, and receive timely notifications directly to your mobile. For those who love staying connected socially, you can also navigate straight to our official social media pages without leaving the app.

To set up your account, simply enter the same email address that was previously shared with the Aliento team. This ensures a smooth synchronization between your existing studio account and the new app experience. Get ready to enjoy a smarter, more convenient approach to fitness management!

Discover the Aliento Difference

At Aliento, we believe in offering unique solutions that cater to every stage of life. Our diverse range of programs caters specifically to women aged 15 to 80+, ensuring there’s something for everyone. Let’s dive into some highlights:

Shapemaster

The Shapemaster program stands out as a low-impact, full-body workout designed to minimize joint stress while maximizing results. Unlike conventional gym routines, which often involve high-impact movements, Shapemaster focuses on gentle yet effective exercises powered by Pilates techniques such as Powertone and Easytone. These methods allow customization based on individual needs, helping participants achieve their goals effectively. Developed by renowned Sports Physiologists, this program emphasizes improving flexibility, strength, mobility, posture, balance, and overall fitness levels. By strengthening your core muscles, it also helps alleviate pain and correct bodily misalignments, promoting long-term well-being.

VacuShape

For those seeking targeted fat reduction, VacuShape combines advanced vacuum therapy with treadmill functionality to focus on problem areas like the abdomen, hips, thighs, and buttocks. This innovative combination not only accelerates metabolism but also aids in weight loss, enhances skin tone, and improves circulation. Research indicates that VacuShape can burn up to three times more lower body fat compared to traditional cardio exercises—making it an ideal choice for achieving rapid yet sustainable transformation.

Vibrosaun

Relaxation meets rejuvenation with Vibrosaun, our dry heat sauna paired with massage features. This holistic treatment mimics the benefits of physical activity and professional massages, supporting weight loss efforts, reducing chronic pain, alleviating stress, and combating sleep disorders like insomnia. As part of your wellness routine, Vibrosaun offers a peaceful escape where you can unwind after intense workouts or simply recharge during busy days.

Aliento continues to be the preferred destination over traditional gyms due to its inclusive environment and specialized offerings. If you have questions or would like more details, feel free to call us at (03) 9764 1110 or visit www.aliento.com.au. Join us today and experience how Aliento transforms lives one step at a time!