Memnun App: Your Path to Greater Satisfaction

The Memnun App is designed to help you discover and enhance your inner strength, guiding you towards a more fulfilling life. By providing tools to recognize, preserve, and mindfully strengthen your resilience, the app offers a comprehensive approach to personal growth.

Key Features

• Mindfulness Exercises: Each module in the "Digital Resilience Course" comes with mindful exercises to help you engage deeply with the content.
• Journaling: Reflect on your daily experiences or structure your day with the app’s journaling feature.
• Expert Guidance: The course is crafted by 11 experienced, culturally sensitive experts in psychology and medicine, ensuring a well-rounded learning experience.

Modules in the Digital Resilience Course

1. Life. Life. Hayat: Understand the causes of stress and their impact on your well-being.
2. Community Power: Discover the power of social support and how it can bolster your resilience.
3. Self-Care: Learn the importance of dedicating time to yourself and practicing self-care.
4. You Are Worth It: Explore concepts of self-worth, mindset, and the hustle culture.
5. Hope: Live and Survive: Gain insights into maintaining hope and navigating challenging times.

Subscription Details

While using the Memnun App with basic features like journaling and some exercises is free, you can unlock the full "Digital Resilience Course" for €99.99 per year. This subscription does not auto-renew, providing flexibility in managing your membership. Additionally, the app is undergoing certification to ensure it can be subsidized by your health insurance in the near future.

Join Us Today

Embrace the journey towards greater satisfaction and resilience. Stay with us as we continue to evolve and support your mental and emotional well-being.