Master Your Emotions with Konvos

Elevate Your Thinking

Do you feel that your thinking is constrained by your emotions? Are you struggling to rise above the mental states that limit your growth? Konvos is here to help you navigate and master your emotions, empowering you to take control of your mental well-being.

How Konvos Works

Konvos is an AI-based thinking assistant that leverages your current emotional state, self-talk patterns, and voice patterns to guide you through personalized questions. This process helps you identify self-limiting beliefs, uncover new insights, and discover fresh ideas that transform how you perceive, think, and act.

Scientifically Backed

Backed by cognitive science, self-talk research, and narrative psychology, Konvos offers a cognitive aid that enables you to think differently and change your reactions to emotional situations in real-time.

What Does Konvos Do?

1. Identify Patterns: Konvos identifies underlying patterns in your emotions and inner dialogue.
2. Break Free: It provides you with the right triggers to break free from negative and limiting thought patterns.
3. Deeper Insights: It helps you delve deeper within yourself to gain insights that reshape your self-perception.

Interactive Platform

Konvos is an interactive platform where you can engage using your voice:

1. Inner Self Check-In: Use Konvos to understand your emotional state.
2. Customized Questions: The AI selects a series of questions tailored to your specific mental state.
3. Voice-Based Triggers: Engage with these personalized questions to disrupt negative thought patterns at any moment.

Diverse Themes

With over 100 routines, Konvos covers a wide range of life contexts, such as facing a bully, dealing with workplace sexism, or recalling stories of perseverance. Each routine includes guided self-talk activities designed to help you rewire your thought patterns and learn new mental strategies.

Types of Routines

• Highly Effective: Used by top performers like athletes and authors.
• Life-Affirming: Addressing issues like facing a bully, fighting loneliness, and combating oppression.
• Productivity-Focused: Activities to get into a flow, unlock creativity, and trigger inspiration.
• Work-Related: Managing stress, performance anxiety, and social anxiety.
• Preparation: Mental preparation for interviews, overcoming the fear of failure, and the fear of judgment.

Free vs. Paid Tiers

Konvos offers both free and paid tiers:

• Free Tier: Includes free journaling activities and weekly tracking of self-talk patterns.
• Pro Tier: Offers unlimited access to over 100 journaling activities, daily tracking of self-talk patterns, and weekly updates with new activities.

The Science Behind Konvos

Research has identified four dimensions of self-talk that impact emotional well-being. Narrative storytelling, supported by studies, is a powerful tool for changing self-talk and regulating emotions.

Privacy and Security

All conversations on Konvos are stored securely on your device, accessible via your login credentials. You can manage and delete your recordings anytime. Other data, including self-talk patterns, is anonymized and encrypted for added security.

Terms of Use

For detailed terms and conditions, visit Konvos Terms of Use.

Transform your thinking and master your emotions with Konvos!